Hello! What’s up guys, today I am going to talk about some interesting food that is making us fat and even many people are suffering from obesity. Food!! everyone loves to eat food, a lots of food but they aren’t aware that is it healthy or not. We just taste the food, and start having…
5 Best ways to be healthy,lose weight and feel refreshed everyday
Healthy living is what every individual wants, but it’s pretty difficult to get, In this modern world people hardly get time to take care about their health. “Health is wealth” is a famous phrase we all know but don’t use it in our life,because in this busy modern world we really don’t have much time…
5 helpful foods containing protein for weight loss
Protein are very helpful for our body,we should eat high quality protein at every meal. There are no side effects of eating protein, we can consume them as much as we can. Protein helps in making up building blocks of organs as well helps with skin problems, building muscle and almost every function of the…
5 Common mistake in weight loss process
Weight loss process is very harsh and many people almost 65% are unsuccessful in doing so. On the other hand gaining weight is not so hard for people who loves eating. In the weight loss process many people becomes unsuccessful because they do a lots of mistakes, so what to do, what mistakes are we…
5 Best ways for weight loss
Hello guys! Today I am going to say about 5 ways which can help you in reducing your excessive weight. Food ,everyone loves to eat food ,but no one loves to be fat, everyone wants to stay fit ,even after eating junk foods. Well there are people who are fit and healthy even after eating…
5 symptoms of skin cancer
Skin the basic covering source of our body. There are various kinds of skin around the world. No matter what the colour of the skin is everyone loves their skin. Skin cancer is a disease of concern, it’s an illness that affects an individual’s skin. Skin cancer can be result of ultraviolet radiation (UV) from…
5 skin care home remedies for summer
Summer, full of fun,long holidays, having fun with water whenever we want, going to the beaches and lots more. But during the summer’s it’s the time for the sun to give us a lots of heat and shine bright.Now to these our skin burns or we can say that it gets dull .No one wants…
5 Best Summer Foods-Fruits and Vegetables that can help us stay healthy
Health is wealth,no matter what season we are in, if we eat healthy we stay healthy.So talking about summer,the season of water fun,we go out to the beaches have late night parties in the beach and lots more. That’s what summer is all about, but summers can be harsh if we do not follow a…
5 Skin care tips for winter.
Winter I personally like this season.Its full of chill weather,no itchy heat,no rashes.Hence a good sleep during nights under warm blankets,and what not! But unfortunately it is the time when our skin goes bad ,it doesn’t cooperate with us. Our skin gets dried,dull and there’s no glow in the skin due to lack of moisture,…
5 Ways to reduce stress and get better mental health.
Stress the biggest problem of many working people around the world.Stress can be of several types,which cannot be explained , there are a huge amount of people in this world,each person has their own problems, so some leads them to stress.If we are in stress it can lead to a lots of Health disorder such…
BEST 5 THINGS THAT WILL BLOW YOUR MIND 